by Cooper West | Oct 5, 2014 | Day!job, Health, Modus Operandi
So this photo is of my on-going “To Do” notebook. I know, fairly old-fashioned to have an actual hand-written list for that, but I take visceral pleasure in crossing things off my list when they are completed. The other side of that coin is the unremitting...
by Cooper West | Aug 28, 2013 | Health, Modus Operandi
It was still dark when I went for my run this morning. Fortunately I live in a well-lit neighborhood. I’m in a bit of a funk over the job situation I talked about earlier, so it was nice to get out and focus on something that is just for me. (I kind of hate...
by Cooper West | Aug 2, 2013 | Health
For those who might be curious, as I mentioned a few weeks ago about removing sugar from my diet: I FEEL FUCKING FABULOUS!!!!! Words really cannot express how fantastic I feel. I have almost boundless energy, I’m sleeping less, and my mental acuity has...
by Cooper West | Jul 18, 2013 | Health, Modus Operandi
RANDOM HEALTH UPDATE! Because you care! I’m two weeks into being completely sugar free (outside of natural sugars found in vegetables, nuts, and fruit). The deadly lethargy and brain fog have dialed back, and I’m hoping will lift completely here soon....
by Cooper West | Jul 17, 2013 | Health, Modus Operandi
Have you seen the new comic from the Oatmeal, the one about running? It’s called The Terrible and Wonderful Reasons I Run Long Distances and, as with most of the Oatmeal’s work, I find it both hysterical and horrifying. Personally I’ve never gotten...
by Cooper West | Jul 9, 2013 | Health, Modus Operandi
It may be that not one of you gives a flying hootenanny about health issues, particularly my health issues. I can accept that. But IF YOU DO, then let it be known: I am at the end of the first full week of living without sugar. Why the madness, you ask? Well...
